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From DailyOM.com:
Connecting to your inner child in with meditation is a very useful tool, but you can also connect with your inner child even when you aren’t in meditation. Treat yourself to a play date, ice cream, or a walk in the park. Let yourself laugh and play more. Give yourself permission to be as wise as your inner child so you can stop focusing on what isn’t important and start living as if every moment is precious. Your life will be filled with more laughter and fun.